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Inside Out Smile

Sep 28, 2021

In today's episode,  I explore the concept of strangers. Our fears (manifesting as xenophobia in some) and our soul's yearning to connect (philoxenia) which has the power to change the world. I also share something which is a bit of a spooky story (everything happens for a reason).  

What do strangers mean to you? 


Sep 21, 2021

Today's episode is about fuel for our body (rather than our car!!).

If you want our secret tea recipe that assists with weight loss and immune function  (it's a family recipe and I don't have any clinical proof /studies as such, but it's worked on family members), please drop me a line at :...

Sep 14, 2021

Today's episode is all about opportunities in life and beyond! 

What opportunities have you seized recently?

Sep 7, 2021

Today's episode is short and sweet ad I contemplate the goodness in everyone.